Events Calendar

Healthy U Health & Wellness Fair

The Healthy U committee is excited to offer an employee health and wellness fair with healthy - and fun - resources designed to help you “be well” all year and in all ways!

Date: October 30, 2019 - October 30, 2019
Time: 11 a.m. - 1 p.m.
Location: Golisano Gateway Midlevel

Hosted by the Healthy U Committee

Wellness has many components. There is the obvious physical health component, but true wellness involves so much more. Social, environmental, financial and emotional concerns all play key roles in our overall wellness. Be sure to stop by the Health & Wellness Fair to:

  • Get a flu shot (clinic run by Wegmans)
  • Check your vision
  • Take a ride on the smoothie bike & make your own healthy drink (Center for Sustainability)
  • Get a 10-minute chair massage (Massage Envy)
  • Learn meditation and relaxation exercises with biofeedback (Inward Office)
  • Get stress reduction tips (UR Medicine/EAP)
  • Sign up for golf putting lessons with SJFC Head Golf Coach Bob Simms (contact HR to sign up for a 30-minute lesson with Bob on 10/30)
  • Learn about health resources available from Excellus and Wegmans:
    • Mail order pharmacy
    • Telemedicine
    • Wellframe wellness app
    • Blue 365 health discounts (including gym membership)
    • Smoking cessation program
    • Nutrition & healthy eating to manage health conditions
  • Reconnect with biking (Reconnect Rochester & Fisher biking enthusiasts)
  • Check your financial wellness and retirement readiness:
    • TIAA
    • Social Security & Medicare information
  • Get an ergonomic self-checklist for your workspace to help improve your workplace wellness
  • Check out community and volunteering opportunities to keep you connected and involved (ICCE & Campus Ministry)
  • Fall Back Safely – learn how to ensure your home alarm and safety systems are ready to go, and other home safety tips/demos, before we turn the clocks back on 11/3 (Safety & Security)