First Friday Lecture Series: Mindfulness with Dr. Melissa Goodwin
Learn the benefits of mindfulness and easily applicable ways to release stress and shift perspective.
Date: December 6, 2019 - December 6, 2019
Time: 10:30 a.m.
Location: Skalny Welcome Center Board Room
Office of Institutional Advancement
*Format change this year*
10:30-11:30 a.m.: First Friday Lectures will be held in the Welcome Center second floor board room with a continental breakfast.
12:30 p.m.: Mass with the campus community in the Hermance Family Chapel of St. Basil the Great.
Registration not required.
The 2019-2020 series lineup:
- October 4: Pharmacy Medication Disposal with Drs. Kelly Conn and Matthew Zak (Wegmans School of Pharmacy)
- November 1: Estate Planning 101 with Martin Palumbos '69
- December 6: Mindfulness with Dr. Melissa Goodwin (Psychology Department)
- April 3: Technology Workshop hosted by Arien Rozelle and the PRIMA student group (Department of Media and Communication)
- May 1: The Longevity Games and Interventions - A closer look with Dr. Jonathan Millen (Biology Department)
- June 5: Super Tuesday Retrospective with Dr. Kathleen Donovan (Political Science Department)