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Self-care for Finals Week

Learn how to take care of yourself during the stress of finals week.

Date: December 7, 2017 - December 7, 2017
Time: 12:30 p.m. - 1:30 p.m.
Location: Nursing 102

Wellness Center

This workshop will focus on tips for structuring time for self-care and relaxation as finals week approaches. Strategies discussed will include sleep hygiene, dietary tips, activity recommendations, and study tips to get you through the final stretch of the semester.