Relaxation Methods Workshop
Learn the benefits and basics of relaxation.
Date: November 30, 2017 - November 30, 2017
Time: 12:30 p.m. - 1:30 p.m.
Location: Nursing 102
Offered by the Health and Wellness Center
This workshop will provide students with basic understanding of the benefits of a relaxation practice as part of their regular routine, and offer instruction on several relaxation skills they can begin to practice.