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Relaxation Methods Workshop

Learn the benefits and basics of relaxation.

Date: November 30, 2017 - November 30, 2017
Time: 12:30 p.m. - 1:30 p.m.
Location: Nursing 102

Offered by the Health and Wellness Center

This workshop will provide students with basic understanding of the benefits of a relaxation practice as part of their regular routine, and offer instruction on several relaxation skills they can begin to practice.