Events Calendar

Movement not Punishment: Workshop with Embia Fit

Join Angelina, the founder of Embia Fit, to learn how she entered into a world where fitness has nothing to do with what you look like and everything to do with how you feel!

Date: September 29, 2021 - September 29, 2021
Time: 7 p.m.
Location: Golisano Gateway Midlevel

Hosted by Office of Student Engagement and Inclusion

Do you feel held back by letting your size dictate how you feel about yourself? Do you feel that your appearance impacts your worth? Are you missing out on important events because you're worried about how you compare physically to others?

Join Angelina, the founder of Embia Fit, to learn how she overcame these same struggles and entered into a world where fitness has nothing to do with what you look like and everything to do with how you feel. The second half of the talk will include some movement so bring a water bottle, a yoga mat or towel, and experience what weight neutral fitness can look and sound like!

Learn more about the Office of Student Engagement and Inclusion on the Cardinal Hub.