Welcome to our Healthy U Hub!

Remember to check back regularly for program updates, seasonal nutrition information, and a calendar of events. Feedback is always welcome!

Be Well,
Your Wellness Committee

Healthy U Hub

Healthy U Wellness Program at St. John Fisher College

Vision Statement

St. John Fisher College values the wellbeing of each individual faculty and staff member. The wellness program, "Healthy U," is committed to encouraging employees to make personal choices that promote optimal health and to creating a culture of total wellness.

Mission Statement

It is the mission of the St. John Fisher College Healthy U program to provide a variety of opportunities designed to encourage personal growth in the area of total wellness. St. John Fisher College will recognize its employees' diverse needs and interests by promoting educational programming, events, activities, resources and the use of facilities in areas such as fitness, nutrition and general health.


Nutrition & Fitness

Check out our Nutrition & Fitness page for healthy tips, recipes, resources, and more!


Wellness Classes

Piyo

  • Monday & Wednesday | 11:00-11:45 a.m.
  • COP Conference Room, Campus Center

Zumba

  • Tuesday & Thursday | 4:45-5:30 p.m.
  • Michaelhouse Performing Arts Space

Rowing at Pittsford Indoor Rowing Center (Resumes in Fall)

  • Monday, Wednesday, Friday 6-8:30 a.m.
  • Date will be posted in the fall when this resumes
  • Campus shuttle departs from the Athletic Center at 6 a.m. and returns at 7:45 a.m.

Excellus Resources

Healthy U

Upcoming Healthy U Events

There are no upcoming Healthy U events at this time. Visit the comprehensive campus calendar for more upcoming events.


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